Brussels Sprouts (Brassica oleracea gemmifera)

Common Name Latin Name Plant Family
Brussels Sprouts
Brassica oleracea gemmifera

None known

  • Medicinal Use

    None known

  • Edible Use

    Leaf buds – raw or cooked[2, 16, 37, 46]. Well-grown plants produce an abundance of leaf-buds (looking rather like miniature cabbage heads) along the main stem at the leaf axils. These can be shredded and eaten raw in salads, though many people find them indigestible when eaten this way. They have a very nice cabbage flavour when cooked and are a very popular winter vegetable[K]. By careful selection of varieties, it is possible to harvest the buds from early September until late spring[K].

  • Cautionary Notes

    None known

Cultivation & Habitat

Seed – sow in a seedbed outdoors in early spring. Plant out in early summer. In order to produce a larger or earlier crop, the seed can also be sown under glass in February and planted out in May. Do not let the seedlings get overcrowded or they will soon become leggy and will not make such good plants. If your seedlings do get leggy, it is possible to plant them rather deeper into the soil – the buried stems will soon form roots and the plant will be better supported.
Succeeds in full sun in a well-drained fertile preferably alkaline soil[200]. Prefers a medium to heavy calcareous soil[1, 16, 200]. Succeeds in any reasonable soil. Succeeds in maritime gardens[200]. Tolerates a pH in the range 4.5 to 7.8, though it prefers a pH of 6.5 or higher[200]. Plants, especially the late harvesting cultivars, are hardy to about -10¡c[200]. Brussels sprouts are widely grown in temperate zones for their edible axillary buds which look rather like miniature cabbages. They are available from late autumn to late winter, there are many named varieties. It is possible to bring the harvest period forward and produce more evenly spaced sprouts by removing the plants main growing point. Called ‘stopping’, it should be carried out when the lower sprouts reach a diameter of about 10mm. Late cultivars are unsuitable for this treatment[200]. Grows badly with strawberries, each plant serving to retard the growth of the other[201]. Grows well with many aromatic herbs, these herbs help to repel insect pests[201]. Some other plants that grow well with Brussels sprouts include potatoes and celery[201].
A cultivated form of B. oleracea.

Become ungovernable, break the chains of the matrix; grow and forage your own food and medicine.

*None of the information on this website qualifies as professional medical advice. Take only what resonates with your heart and use your own personal responsibility for what’s best for you. For more information [brackets] [000], see bibliography.