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Eel Grass (Zostera marina)

Common Name Latin Name Plant Family
Eel Grass
Zostera marina

The dried leaves and stems are used as a packing material[46, 61, 66, 100].

The plant is frequently used as a manure[2].

  • Medicinal Use

    The leaves are used in the treatment of dropsy, goitre and women’s illnesses[218].

  • Edible Use

    Leaves – raw or cooked[177, 256]. The leaf bases are crisp and sweet, they were often used as a feast food by the native North American Indians[256].

    Seed[177]. No more details are given.

    The root of the plant is chewed for its saccharine juice[2, 105]. The root is crisp and sweet, it was used as a flavouring by the native North American Indians and was also dried for winter food[256]. The raw rhizomes were often used as a feast food[256].

  • Cautionary Notes

    None known

Cultivation & Habitat

Seed – best sown as soon as it is ripe. Division.
A plant of shallow sea water, it is not really suitable for normal cultivation.
Europe, including Britain, from Norway south and east to the Mediterranean.

Become ungovernable, break the chains of the matrix; grow and forage your own food and medicine.

*None of the information on this website qualifies as professional medical advice. Take only what resonates with your heart and use your own personal responsibility for what’s best for you. For more information [brackets] [000], see bibliography.