ALAINN: “BEAUTIFUL, FINE, LOVELY”. (IRISH) OLD IRISH ÁLAIND‎

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(Polygonum dumetorum)

Common Name Latin Name Plant Family
Polygonum dumetorum
Polygonaceae

None known

  • Medicinal Use

    Purgative[145].

  • Edible Use

    Leaves – raw or cooked.

    Seed – raw or cooked. It is rather small and fiddly to utilize.

  • Cautionary Notes

    Although no specific mention has been made for this species, there have been reports that some members of this genus can cause photosensitivity in susceptible people. Many species also contain oxalic acid (the distinctive lemony flavour of sorrel) - whilst not toxic this substance can bind up other minerals making them unavailable to the body and leading to mineral deficiency. Having said that, a number of common foods such as sorrel and rhubarb contain oxalic acid and the leaves of most members of this genus are nutritious and beneficial to eat in moderate quantities. Cooking the leaves will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[238].

Cultivation & Habitat

Seed – sow spring in a cold frame. Germination is usually free and easy. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer if they have reached sufficient size. If not, overwinter them in a cold frame and plant them out the following spring after the last expected frosts.
Succeeds in an ordinary garden soil[1] but prefers a moisture retentive not too fertile soil in sun or part shade[200]. Repays generous treatment[1]. Plants seem to be immune to the predations of rabbits[233].
Europe, including Britain, from Scandanavia south and east to Spain, northern and western Asia.

Become ungovernable, break the chains of the matrix; grow and forage your own food and medicine.

*None of the information on this website qualifies as professional medical advice. Take only what resonates with your heart and use your own personal responsibility for what’s best for you. For more information [brackets] [000], see bibliography.