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Spiked Rampion (Phyteuma spicatum)

Common Name Latin Name Plant Family
Spiked Rampion
Phyteuma spicatum

None known

  • Medicinal Use

    None known

  • Edible Use

    Root – raw or cooked[2, 105, 177]. Thick and fleshy, the root can be eaten in salads or boiled as a vegetable[2, 115, 183].

  • Cautionary Notes

    None known

Cultivation & Habitat

Seed – best sown in a greenhouse as soon as it is ripe in late summer, though it can also be sown in the spring in a cold frame. Only just cover the seed. Germination is usually very quick. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in early summer. Division in spring or autumn.
Succeeds in almost any moderately good soil in sun or light shade[1, 200]. Succeeds in a woodland garden[200].
Central and southern Europe, including Britain, but absent from the Mediterranean.

Become ungovernable, break the chains of the matrix; grow and forage your own food and medicine.

*None of the information on this website qualifies as professional medical advice. Take only what resonates with your heart and use your own personal responsibility for what’s best for you. For more information [brackets] [000], see bibliography.